Dry Eyes and Contacts: How to Maintain Comfort and Clarity

Wearing contact lenses can be a convenient and effective way to correct vision, but for individuals with dry eyes, maintaining comfort and clarity can be a challenge. If you struggle with dry eyes while wearing contacts, there are practical solutions and advanced treatments available to help you enjoy the benefits of contacts without compromise.
 

Understanding Dry Eyes and Contact Lenses

Dry eye syndrome occurs when the eyes don’t produce enough tears or the tears evaporate too quickly. This can lead to discomfort, redness, and even blurry vision. Contact lenses, while thin and lightweight, can sometimes exacerbate dryness by absorbing moisture from the eye or disrupting the natural tear film.
 

Common symptoms of dry eyes with contact lenses include:

  • Itchy or irritated eyes

  • A gritty or sandy sensation

  • Redness or watery eyes

  • Blurry vision that improves with blinking

  • Discomfort during prolonged wear
     

Tips for Maintaining Comfort and Clarity

If you wear contacts and struggle with dry eyes, these strategies can help:
 

1. Choose the Right Contact Lenses

Not all lenses are created equal. Daily disposable lenses are often a better choice for dry eye sufferers as they are replaced daily, minimizing the buildup of deposits that can irritate the eyes. Silicone hydrogel lenses are another great option as they allow more oxygen to pass through to the cornea, reducing dryness.
 

2. Use Hydrating Eye Drops

Preservative-free artificial tears can provide instant relief from dryness. Look for drops specifically formulated for contact lens wearers to avoid any ingredients that may damage your lenses or irritate your eyes.


3. Follow a Proper Cleaning Routine

If you use reusable lenses, make sure to clean and store them correctly. Using high-quality lens care solutions can help keep your contacts hydrated and comfortable.
 

4. Stay Hydrated

Drinking plenty of water supports overall eye health and helps maintain tear production. Avoid caffeine and alcohol, as these can dehydrate your body, including your eyes.
 

5. Consider Specialized Treatments

Innovative solutions like radio frequency technology can help stimulate glands responsible for tear production, alleviating symptoms of dryness and promoting long term comfort and clarity. ETERNA medical radio frequency technology provides dry eye relief while also increasing skin laxity. In addition prescription eye drops provide targeted relief by addressing inflammation and improve tear production.
 

When to Seek Professional Help

If your dry eyes persist despite at-home remedies, it’s time to consult an eye doctor. At BLINK, we can assess your condition, recommend suitable contact lenses, and explore advanced treatments tailored to your needs. Regular eye exams are essential to monitor your eye health and ensure your contact lenses are providing optimal comfort.
 

Experience Comfort and Clarity with BLINK

Dry eyes don’t have to mean giving up on the convenience and freedom that contact lenses offer. With the right strategies, lenses, and professional care, you can enjoy clear, comfortable vision every day. At BLINK, we are dedicated to providing comprehensive care and innovative solutions for dry eye sufferers. 
 

If you are experiencing dry eye symptoms, contact BLINK to schedule a consultation and discover how we can help you maintain comfort and clarity with your contacts. Visit our office on Newbury Street in Boston, or reach us at (617) 780-0728 to book your appointment today.